Strawberries are one of our favorite superfoods. Nutrient-rich and packed with antioxidants (like vitamin C), strawberries offer a wide range of health benefits including: Boosting your immunity, better eye health, glowing skin, reducing inflammation and regulating blood pressure
Blueberries – Blueberries are a powerful, figure-friendly food. A 1-cup serving sets you back only 80 calories and helps you feel full with its 4 grams of fibre. Blueberries are a good source of vitamin C and antioxidants. We love to eat these fresh as a snack, or added to our smoothies or our water.
Limes – Another good source of vitamin C. We love adding it to our water, along with other citrus fruits.
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