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Lemon, Orange, Strawberry, Blueberry & Mint Detox Water // By @hellomissmay

 

Lemon - The lemon is a good source of vitamin C. Add one to your water in the morning and benefit from its alkalizing properties, or squeeze one on top of steamed vegetables.

Orange - Oranges have so many benefits and I consider them a Powerfood. They have a wealth of nutrients including vitamin C, vitamin A, calcium, potassium, and pectin. 

Strawberry - Strawberries are one of our favorite superfoods. Nutrient-rich and packed with antioxidants (like vitamin C), strawberries offer a wide range of health benefits including: Boosting your immunity, better eye health, glowing skin, reducing inflammation and regulating blood pressure. 

Blueberry - Blueberries are a powerful, figure-friendly food. A 1-cup serving sets you back only 80 calories and helps you feel full with its 4 grams of fibre. Blueberries are a good source of vitamin C and antioxidants. We love to eat these fresh as a snack, or added to our smoothies or our water.

Mint - Mint is a great appetizer and it promotes digestion. It also helps soothes the stomachs and helps with inflammation.

Buy your own Drop Bottle today and make your own delicious creations 

 

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